Motivating you to move better and to live a stronger and more aligned life
Discover a weekly online programme of classes designed to align your mind, body and soul.
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About Ali
I am passionate about guiding my clients to realise their full movement potential through a unique set of specialised movement techniques. By integrating a deep understanding of the fascial and nervous systems into our sessions, I help you harness a profound sense of balance, strength and flexibility.
My approach ensures that every movement enriches your well-being, promoting balance and alignment across all body systems. Embrace the journey towards a more aligned and optimally functioning life.
I am a fully certified Pilates teacher (BASI Comprehensive and Mentor Programme Certification), Gyrotonic TM Trainer, functional movement specialist with the FRC accreditation programme and continue my movement journey with my mentor in the Madeline Black Method.
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Working with Ali has been such a great experience. Her focus on holistic wellness has helped me build strength and stability. I’ve released tension in my body and I feel calmer in every aspect of my life.
Tara
Ali is the most incredible teacher. I would never have imagined taking classes online would have worked but it has been an amazing experience.
Emily
I just want to thank you so much for all the excellent classes you have done this year. They have been a life saver for me and have helped me relax as well as kept me completely free of back, neck and joints.
Karen
